A Field Guide to Your Pelvic Floor

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Written By Grace Parker

May 2026

Physical therapist and yoga teacher Kat Hamblin wrote a book empowering women to connect with their own anatomy, rooted in self-love, movement, and the Aryuvedic tradition.

Friendly and approachable design goals led to a soft and soothing color palette paired with hand-drawn illustrations and a intuitive layout that guides the reader to map their pelvic floor and understand their womb space.

A Field Guide for your Pelvic Floor
A Field Guide for your Pelvic Floor
Grace Parker
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